Beauty

50 Everyday Habits That Can Make You Look Younger

Drink more water

waterfizkes/Shutterstock

Our body is mostly water, and our skin is our body’s biggest organ—so we need to keep hydrated to avoid it looking dry and dull, and creating wrinkles. “The more hydrated you are, the more plump, subtle, and youthful your skin will appear,” says fitness and nutrition expert Erin Palinski-Wade, RD, CDE, author of Belly Fat Diet For Dummies. “In addition, staying hydrated can improve energy levels and fight against cravings, which makes it easier to stay on target with your exercise goals and healthy eating habits.” As good as regular water is for you, drinking lemon water may be even better.

Dress smart, not shapeless

shirtBorysevych.com/Shutterstock

Dress for the size you are, not the size you were—but hiding in big, baggy clothes isn’t flattering. Tailored, clean lines look sharper. “It’s not about volume but the cut of a garment,” Haver says. “It’s better to break free from hiding yourself in your clothing and stand tall and proud in well-fitting garments—not only will you look better but you’ll give yourself an emotional boost by allowing you to step into your star power.”

Pick pants with Lycra

pantsOleg Mikhaylov/Shutterstock

A stretchy material may give your bottom a boost, but try on stretchy pants before buying. “If you have a curvy body type, a bit of Lycra makes for a better fit,” Haver says. “However, if pants with Lycra are too tight, it creates an unsightly ripple effect.” If Lycra’s not working on the outside, try Lycra tights or a body-shaper underneath well-tailored pants, she suggests. Here are more style mistakes that make you look older.

Let’s block ads! (Why?)

Reader's Digest

Leave a Reply

Your email address will not be published. Required fields are marked *