Food & Nutrition

10 Simple Eating Habits Your 80-Year-Old Self Will Thank You For Having Today

Healthy Eating Kelsey KlossNov 15 Jennifer McCafferyNov 15 How the healthy foods you eat today serve you well into old age. Squeeze in Omega-3s iStock/karandaev Some nutritionists call it the anti-aging fat: Omega-3s help cells function properly, lower cholesterol, and fight inflammation, and in turn can reduce risk of cancer, heart attack, and stroke. A […]

Food & Nutrition

Parsley-Turmeric Pasta Will Be the Prettiest (and Most Delicious) Thing You Cook This Week

Linda Miller Nicholson certainly isn’t the only pastaholic out there. (I mean, aren’t we all?) But the influencer also known as SaltySeattle has taken her love of noodles to a whole new level. She’s found ways to use natural ingredients to turn her dough every color of the rainbow. And now, with her new cookbook, Pasta, Pretty Please ($ 19; amazon.com), […]