Food & Nutrition

These 49 Anti-Aging Foods Might Add Years to Your Life

Sweet potatoes mama_mia/Shutterstock Sweet potatoes shouldn’t be relegated to Thanksgiving-side-dish status; they deserve a starring role in meals thanks to their life-lengthening properties, according to Kansas State University researchers. They reported that the colorful tubers (the eye-popping purple variety in particular) contain high levels of anthocyanin, a compound found to reduce cancer risk and increase life span. […]